3 Habits that destroy our health We all have habits that make us who we are, how we eat the way we stand up, how we walk, how we sit, how we have all our little habits. But the question to ask is whether these habits are good or bad for your health So I …
Habits that destroy our health without you even knowing it Read More »
Dermatologists advise taking a 5- to 10-minute shower each day. Others like to wash away the day’s tension at night, while some of us can’t imagine starting the day without a morning rinse. And while choosing when to take a shower is a matter of personal preference, doing so at night actually has greater advantages …
If you find it difficult to go through your day without frequently yawning and not wanting to close your eyes, you are not alone. Fatigue is something that 45% of Americans experience up to three times a week, despite getting seven to eight hours of sleep each night. Drowsiness can become a real problem when …
7 Reasons Why You’re Feeling Tired During the Day Read More »
The public toilets are clearly not the most comfortable place we visit. Have you ever wondered why doors don’t reach the bottom and why you can’t do your specific job when using a public bathroom?
For several years, a decalogue has been circulating on the Internet inspired by the texts of Noam Chomsky, the famous American intellectual, which concerns the so-called “mass manipulation” and its strategies implemented by the media and politicians. Let’s take these 10 principles that can be useful to be able to get through the news and …
Emotional intelligence (EI) refers to the power to perceive, management, and assess emotions. Some researchers recommend that emotional intelligence is learned and strengthened, whereas others claim it’ an inborn characteristic. the power to precise and control emotions is essential, however thus is that the ability to perceive, interpret, and reply to the emotions of others. …
Have you ever been extremely angry and located yourself in tears? whereas thusme folks shout and scream once they’re angry, some people cry when they’re mad. counting on the circumstances, this expertise are often confusing, embarrassing, and frustrating, so you may surprise why it happens. Emotional Reactions to Anger Anger will elicit a bunch of …
Dysregulation, conjointly called emotional dysregulation, refers to a poor ability to manage emotional responses or to stay them among an appropriate vary of typical emotional reactions. This may ask a large range of emotions together with sadness, anger, irritability, and frustration. whereas emotional dysregulation is often thought of as a babyhood drawback that typically resolves …
Why make wellness visits to a doctor? First what is a property visit to be? it is a medical check-up that consists of checking your overall health and detecting diseases! and regulate the body to avoid diseases in the future! In this article I explain in detail why doing wellness visits can save your life …
Among one of the biggest problems we face when we are not doing well psychologically is to make the effort to go to a psychologist! In addition, when we finally find the energy and courage to go we are confronted with a new problem, which is, which psychologist choose and how to choose? In this …
We all have to experience once in our life the effect of nature on our mind and body! watch the sea or stay in a park or a forest and listen to the birds singing and the wind caressing your face! all this has a considerable impact on your brain it acts directly on the …
Let us start this by giving the definition of anger! Anger is a human emotion that happens when someone or something upsets us! Anger is a completely natural feeling that allows us to feel alive! Now seeing what happens in the body when one is angry. First of all the acceleration of the heartbeat the …
First of all the start by a simple question what is psychology? Psychology is a discipline the scientific study of the mind and the behavior of people! Why getting a degree in psychology? There is such a field where psychology can be used that just to name them I would need a book! We are …
10 Reasons why you must getting a degree in psychology Read More »
